Short and sweet insights into taming the stage fright beast…
Category Archive: Performance Anxiety
Allow me to wrap things up by sharing a simple, yet powerful, ritual that I use to center and focus my body, mind, and spirit as I sit down to play…
We have now arrived at the moment of truth when we have to decide that we really are going to play for others.
Did you know that the audience is in your corner?
The stage is not where and when you want to discover how your brain and body are going to react and perform under pressure.
It is extremely stressful to be something you are not.
Ready for a crazy statement?
It took me some time to fully appreciate the verb used for the making of sounds with a musical instrument…
Remember: Stage fright is caused by overwhelming self-consciousness…
I don’t like the word “performance”…