Before continuing our exploration of the many cognitive-behavioral antidotes to stage fright, I feel compelled to share my perspective on the use of Beta-Blockers…
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Category Archive: Performance Anxiety
Who would suggest that a mispronounced word or two or occasional hesitation ruins an otherwise articulate and eloquent speech?
Before we get into the many practical cognitive-behavioral antidotes to stage fright, please indulge me as I share one of the best things that has ever happened to me…
Sincere Gratitude has the power to transform our entire being and our attitude towards performance…
In addition to the joy of sharing your love of music with others, a great reason to take your music-making public is that doing so makes you a better musician…
Let’s be absolutely clear: Stage Fright is caused by overwhelming SELF-CONSCIOUSNESS…
Before we confront the problem of genuine performance anxiety, realize that our feelings of exposure and dread may not be stage fright at all…
I have two hopeful messages to share with anyone who suffers from stage fright…
Your heart pounds, palms sweat, muscles tighten, stomach flutters, knees wobble, and voice cracks…
Welcome to a series of lessons on how to tame the stage fright monster…