How to Conquer Performance Anxiety (Stage Fright): Stream of Consciousness
How to use your natural stream of consciousness to get all your thoughts and feelings moving in the right direction…
Performance Anxiety (Stage Fright)
A rich collection of simple, practical, healthy, and proven ways to conquer performance anxiety (stage fright)…
How to Conquer Performance Anxiety (Stage Fright): Worthless Advice
The most worthless advice regarding anything worrisome is this: “Try not to think about it.”
How to Conquer Performance Anxiety (Stage Fright): The Power of Positive Thinking
How to apply the power of positive thinking in a meaningful way for overcoming performance anxiety…
How to Conquer Performance Anxiety (Stage Fright): Not the Time and Place
One of the most unsettling, but instructive, discoveries you’ll make on stage is that you suddenly start asking yourself questions…
How to Conquer Performance Anxiety (Stage Fright): Proven Relaxation Techniques
Did you know that you cannot “try” to relax? Did you know that you cannot command yourself to relax?
How to Conquer Performance Anxiety: Body Language
Stress has the power to adversely effect your entire body posture… often without your permission and sometimes without your awareness…
How to Conquer Performance Anxiety (Stage Fright): The Third F
Most people have heard about the fight or flight response when faced with a threat, real or imagined…
How to Conquer Performance Anxiety (Stage Fright): A Fresh Perspective
One way to push our performance anxiety all the way to the back row is by reframing what playing music is really all about…
How to Conquer Performance Anxiety (Stage Fright): Self-Consciousness
A great way to manage the self-consciousness part of our stage fright is to place our center of attention where it belongs…
How to Conquer Performance Anxiety (Stage Fright): Having Fun
Let’s take a moment to fully appreciate the verb used to describe the making of sounds with a musical instrument: PLAYING!