2/4 Time is so much more than two identical pulses strung together…
2/4 Time tells us that there are 2 quarter notes per measure, that each quarter note gets one beat and that the first quarter note in each measure feels like the most important beat creates a sense of where the time is.
How to Do These Studies
YouTube video on how to do the two-fisted rhythm studies below for maximum benefit…
2 Right versus 1 Left
]insert audio @ 60, 100, 140, 180 BPM…

2 Left Hand versus 1 Right
(mirror image of the above)…

Downbeats Left, Upbeats Right…

Downbeats Right, Upbeats Left
(mirror image of the above)…

Watch Frank model how to play-study-practice the patterns above…
Feels good, though my legs are bit bruised!!
Ha! Not so hard, silly! Let gravity to the work! : )