Performance Anxiety: A Meditation on Gratitude

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Sincere GRATITUDE has the power to transform our entire being and attitude towards performance... ... from a dreadful ordeal to a life-affirming celebration. To that end, let's do a simple guided meditation... Meditation on Gratitude Audio Meditation on Gratitude Transcript Go to the piano... and sit as you normally would. Close your eyes... and take … Continue reading Performance Anxiety: A Meditation on Gratitude