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Tag: fight or flight

Performance Anxiety: The Third F

piano-ology-performance-anxiety-the-third-f-featured-image-by-openclipart-vectors-from-pixabay
2014-01-172023-11-01 ~ Frank J Peter ~ Leave a comment

Most people have heard about the fight or flight response when faced with a threat, real or imagined... ... but there's another "F" of particular interest in our discussion about stage fright: the freeze response. In an instinctual attempt to hide from predators by becoming quiet, small, and motionless... we tend to stop breathing, curl … Continue reading Performance Anxiety: The Third F

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