No pain, no gain! It’s true… But only if you are talking about the productive kind of pain!
If your practice sessions make your body tired, you are doing it the wrong way!
If your practice sessions make your brain tired, you are doing it the right way!
The key to success is clear: You must abandon the physical workout approach and embrace the mental workout approach.
In summary… If you want to get good, you need to stop exercising and start study-practicing!