Performance anxiety does more than hurt your performance, and more than make you miserable well before you even take the stage…
Performance anxiety also takes its toll on your enduring feelings of self-worth.
It is tragic indeed that something you love so dearly — sharing your love of music with others — can become a source of suffering.
THIS is certainly not why you decided to make music-making an important part of your life.
So, what can we do about it?