Performance Anxiety: Symptoms, Part 2

piano-ology-performance-anxiety-symptoms-part-2-featured-image-by-daniel-wanke-from-pixabay Image by Daniel Wanke from Pixabay

Performance anxiety does not rear its ugly head only at the moment one takes the stage…

The fear of getting stage fright may be even may be more unpleasant and debilitating than the┬ástage fright itself… tormenting us with worry, nausea, and insomnia, and nightmares for days, weeks, and even months before the performance ever begins.

learn more… Performance Anxiety: Symptoms, Part 3