Performance Anxiety: Centers of Attention

piano-ology-performance-anxiety-centers-of-attention-featured-photo-by-aлександр-cуслов-on-unsplash Photo by Aлександр Cуслов on Unsplash

Remember: Stage fright is caused by overwhelming self-consciousness…

With that in mind, anything that redirects both your attention and your audience’s attention away from you and towards the music you are making has immense value.

To that end, consider adding the following mantra to your pre-performance ritual (and to your study-practice routine as well!)…

Don’t listen to me
Listen to the song!

learn more… Performance Anxiety: Having Fun