Performance Anxiety

Learning Outcomes

Here we are going to internalize the mindset and practice the skills necessary to tame the stage fright monster!

Links to Lessons

Stay tuned for more…

  • Body Language
  • The Intelligence of Movement
  • Performance Goals Reconsidered
  • Preparation Reconsidered
  • Silencing The Critic Within
  • Worry Reconsidered
  • Exposure Therapy
  • Stage Fright Practice
  • Failure, Courage, and Confidence
  • Frank’s Ritual
  • Stage Fright: Micro-Lessons